The "SensibleSystems Workbook" takes you through the steps of learning about systems and how to create systems that will work well for the adult with ADD / ADHD. Systems assist in many areas of life, decrease the number of decisions we need to make and simplifies life. The workbook also includes the General Systems Assessment, Systems Worksheets and Daily Tracking Pages.
Remember: This is a workbook designed to be written in as you work your way through the exercises so if you purchase a PDF you will need to print it out.
Description: Learn how to create systems that work for you - just the way you are! Create & maintain systems like a pro!
Immediate PDF digital download after payment